Improve your health
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for diseases.
IRIS Hotel & SPA is situated on the Anatolian Side of Çanakkale, where several major events of the world history took place, from the legends of Iliad and Odyssey to the legendary Battle of Gallipoli in World War I. It is in close proximity to the ancient settlements such as Troy, Alexandria Troas and Assos..
Health and relaxation from water since ancient times.
The peshtamal a large towel fringed at both ends and wrapped around the torso, from below the armpits to about mid-thigh. The Peshtemal is a coloured mixture of silk and cotton, pure cotton, or pure silk for the well-to-do ladies.
The “Tas” is the name given to the bowl used for pouring water over the body after filling it in the “Kurna” or marble basin. The “Tas” was always made of metal with grooved and inlaid ornamentation. Silver, tinned copper or brass were used in the making of the “Tas”
A pair of wooden clogs, in Turkish “Nalin”, of which there were many varied types. Carved exquisitely, these “Nalins” kept the bather’s feet clear of the wet floor. They were embellished in a number of ways, most often with mother-of-pearl, or sheathed in silver.
A skin peel (kese) can rejuvenate your skin to reveal more youthful, softer and smoother looking skin.
The body which has been cleaned with peeling is washed with an aromatic foam which relaxes the body.
A good back massage can help relieve lower back pain. We give unique individualized treatments that are tailored to your specific needs.
Invigorate and de-stress with the classic massage that help loosen muscle tension and knots, increase blood circulation and induce relaxation.
Aromatherapy massage uses the restorative properties of essential oils to relax and heal your body and mind.
Medical massage is prescribed and intended to resolve conditions that have been diagnosed and prescribed by a physician.
Sports Massage is a special form of massage and is typically used before, during, and after athletic events.
Some ancient practices and a growing body of medical research even suggest that massaging specific pressure points on your feet can heal conditions affecting entirely different parts of your body.
Giving a full body massage is a wonderful way to help a person get rid of stress and tense muscles.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for diseases.
IRIS Hotel & SPA is located 15 km from the city centre, 10 km from the Ancient City of Troy, 14 km from Çanakkale Bus Terminal, 14 km from Çanakkale Airport, 30 km from Gelibolu (Gallipoli), 50 km from Assos, 122 km from Edremit Airport, 300 km from Istanbul Atatürk Airport and 330 km from Izmir Adnan Menderes Airport.
Thanks to this excellent location, you can organize daily trips and enjoy these natural and historical attractions.
Hotel Address: Mola Street No:68, Güzelyalı
Çanakkale TURKEY
Phone:
+90 286 232 86 28
Mobile:
+90 530 524 07 84
E-Mail: [email protected]
Web: www.irisotel.com www.irishotelspa.com
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